Massage for Active Bodez


Massage therapy is now available inside the Active Bodez Fitness Center. Do you want to ease those aches and pains you feel after working out? Do you want to de-stress after a hectic day at work? Massage can work marvels on both your mind and body. Here's a list of benefits you'll discover when you get a massage:

  • Relaxes the mind and the body
  • Relaxes and softens injured and overused muscles
  • Reduces spasms and cramping
  • Increases joint flexibility and range of motion
  • Reduces recovery time, helps prepare for strenuous workouts and eliminates subsequent pains of the athlete at any level
  • Releases endorphins - the body's natural painkiller - and is being used in chronic illness, injury and recovery from surgery to control and relieve pain
  • Improves range-of-motion and decreases discomfort for patients with low back pain
  • Provides exercise and stretching for atrophied muscles and reduces shortening of the muscles for those with restricted range of motion
  • Increases circulation, allowing the body to pump more oxygen and nutrients into tissues and vital organs
  • Relieves stress


Sound good? Why not schedule an appointment today! Call (919) 605-0509 now to schedule or click button below!

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